Extra Time, Extra Tired
Monday, July 20, 2026 at 9:51PM
Haris Abdul Rahman in Argentina, BTS, Clinic, Diary, Event, Football, Monday, Spain, World Cup Final

Please click the photo above to play the daily videoThree in the morning has a particular quality of silence to it — the kind where the fridge hum sounds like an orchestra and every footstep on the tiles feels like a confession. That was the hour the alarm went off, not out of necessity but out of principle. The World Cup final does not wait for a reasonable bedtime, and neither, it turns out, does Anita.

She was up before me, already settled in with the air of someone attending a proper occasion rather than watching football at an ungodly hour. The halftime show was the priority — BTS were on the bill, and she had opinions about camera angles before a ball had even been kicked in the second half. I'll admit I was there for the football and stayed, somewhat helplessly, for the spectacle. Shakira, Chris Martin, a school choir from Staten Island, and enough pyrotechnics to make the neighbours wonder if we'd finally gone to war with someone. Ten minutes of it and I still couldn't tell you how they got Coldplay involved, but there we are.

The match itself was Spain's, thoroughly. Argentina had Messi, and Messi had one good sprint in him early on, but the rest of the night belonged to a Spanish side that defended like it owed someone money and attacked like it didn't. A red card, a disallowed goal, a goalkeeper making saves that will be replayed for years — and then, deep into extra time, Ferran Torres did what substitutes are occasionally put on the pitch to do. Deserved winners. Argentina, for all their pedigree, never quite looked like men who believed it was their night.

None of which helps at half six in the morning, when the alarm goes off for real this time and the body simply declines to cooperate. Getting to work felt less like a commute and more like wading — everything slightly delayed, as though the whole day had also stayed up to watch the final and was equally reluctant to get going. Clinic ran long, the way clinics do when everyone in the room is operating on borrowed sleep and good intentions. Patience held, just about, though there was a point mid-afternoon where a very ordinary sentence took three attempts to land correctly.

Small mercy: I was back home in good time, which felt like the day's one unambiguous victory. No extra time required for that particular fixture.

What's left now is the business of recovering — an early night non-negotiable, sleep owed and about to be collected. And somewhere in the back of my mind, the quiet, low-grade nag of a JB trip that needs packing for, sitting there patiently, waiting its turn. Tomorrow's problem. Tonight belongs to the pillow.

Article originally appeared on The Daily Dose of Chemo (http://harisrahman.com/).
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