Back to the Gym

Since leaving UM, I have gained weight. I'm talking proper weight gain here. 8 kg in the last 6 months or so. Even my kids called me fat!

I thought about joining a gym, but just couldn't cope with the commitment. And since our new apartment has got a nice gym, I decided to give that a go. After all, it won't cost me anything. There is also a separate gym with trainers. but that would cost a bit with a personalised trainer and one-to-one session with planning. Can't do that!

So, for the past couple of weeks, I decided to hit the gym every Mondays and Thursday - work permitting of course. It had been going OK. Burning them calories, but it has yet to show.

By he end of the year, I plan to at least compete in a 10k run. So, would have to pace myself back in again .....