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Entries in evening wind down (4)

4:15PM

Back to the Swing of Things

Please click the photo above to play the daily videoBack to work today, and back to work in the way that always feels slightly disorienting after time away — the body clocks in before the mind fully agrees to it. Small mercy: no clinic on the schedule, which meant the day could ease in rather than demand anything of me straight off the bat.

Slept decently the night before, which helped enormously. There's a particular kind of tiredness that comes from travel — not physical exhaustion exactly, more a low hum of dislocation, body still catching up with where it's supposed to be. A proper night's sleep sorts most of that out, and this one did.

The day itself was mostly paperwork, which is never the part anyone romanticises about being back, but there's a certain satisfaction in it too — the quiet, unglamorous business of clearing a backlog, ticking through the things that piled up while attention was elsewhere. It has a rhythm of its own once you settle into it, less exciting than travel, admittedly, but not without its own small pleasures. Managed to get through the lot in reasonable time, which felt like a minor triumph, the sort you don't mention to anyone because it wouldn't sound like much out loud, but that matters privately all the same.

Evening arrived with nothing more demanding than catching up on Silo, which has become one of those shows that rewards patience — slow-burning, atmospheric, the sort of thing best watched without distraction. A good way to let a first day back settle, screen glowing, mind finally allowed to idle after a day of being useful.

And that was largely it — nothing dramatic, nothing worth embellishing beyond what actually happened. Just the ordinary machinery of getting back into the swing of things, which is its own quiet accomplishment after a run of days spent somewhere else entirely. Routine has a bad reputation it doesn't entirely deserve. There's something to be said for a day that asks only the usual of you, and gets it.

10:35PM

Wednesday, Efficient If Not Exactly Leisurely

Please click the photo above to play the daily videoThe morning started smoothly enough, right up until the traffic remembered itself and decided to be heavier than the forecast in my head had allowed for. Nothing catastrophic, just enough of a crawl to eat into the margin I'd optimistically built in, the kind of margin that exists mainly to be quietly consumed by circumstances beyond one's control.

Clinic started on time regardless, which felt like a small triumph given the drive in, and there's something satisfying about a day that begins as intended even when the run-up to it didn't cooperate. Still finding my footing with the new clinic times, if I'm honest — the shape of the day has shifted just enough that old instincts about when things should happen keep gently misfiring, like reaching for a light switch that's moved to the other wall.

Lunch was the briefest of affairs, more refuelling than eating, the sort of meal that exists purely to keep the engine turning rather than to be enjoyed for its own sake. No complaints about it particularly, just an acknowledgement that some days the pause you'd like to take gets compressed into something more functional.

The day finished late, later than I'd have chosen, but there was an efficiency to it that made the lateness feel earned rather than wasted. Everything moved, nothing stalled, and by the time the last of the list was cleared there was at least the satisfaction of having got through it without the day sprawling into inefficiency on top of length.

Home by sunset again, which two days into this new arrangement is starting to feel less like luck and more like something I might actually be able to rely on — cautiously, without tempting fate too openly. Straight for dinner on arrival, much as the day before, no interval between coming through the door and sitting down to eat. Some evenings don't call for ceremony, just food and a chair.

Tired by the end of it, properly so, the kind of tiredness that sits in the shoulders as much as anywhere else. Two days into the new schedule and the adjustment is clearly still under way — not unmanageable, just not yet automatic. I suspect by the end of the week it'll have stopped feeling like an adjustment at all and simply become Wednesday, the way these things tend to settle once you stop noticing the seams.

For now, though, it's enough that the day held together, that the lateness came with something to show for it, and that dinner and an early end to the evening are the only items left on the agenda. No further ambitions tonight beyond that.

10:36PM

Tuesday, A Schedule Finding Its Feet

Please click the photo above to play the daily videoSlept properly last night, the sort of sleep that doesn't need explaining or apologising for, and it made all the difference to how the morning unfolded. Anita had a check-up first thing, so she came along with me, which turned an otherwise routine start into something closer to companionable — the two of us setting off together before the day had properly decided what sort of day it was going to be.

This was the first outing for the revised clinic schedule, morning and afternoon both, today and tomorrow, a slightly heavier arrangement than usual and one that had been theorised about for a while before finally being put to the test. There's always a small nervousness attached to any new system on its debut, the sense that it might buckle somewhere unexpected. It didn't, as it happens. Held together rather well, all things considered — though not without the odd wrinkle, the afternoon round running late enough that one patient ended up waiting longer than either of us would have liked. Nothing dramatic, just the sort of drift that new schedules seem to accumulate before they learn their own edges.

I'd made a point this week of not seeing any pharmaceutical reps, a small deliberate omission rather than an oversight. There's something quietly restorative about a week with one fewer category of interruption, one fewer polished pitch to sit through. The days felt marginally more my own for it.

By the time the afternoon list finally cleared, it was later than usual, the sort of lateness that makes the drive home feel longer than the odometer would suggest. Still, I made it back before sunset, which felt like it ought to count for something after a day that had run past its intended shape. Straight for dinner on arrival, no detours, no pretence of unwinding first — the kind of hunger that doesn't negotiate.

There's a particular satisfaction in a day that's asked more of you than expected and still ends somewhere near where you'd hoped. The revised schedule will no doubt need a few more outings before it settles into something unremarkable, which is really the aim of any new system — to eventually stop announcing itself and simply become the way things are done.

Early night planned again, and this time I intend to actually honour the plan rather than let it drift the way plans sometimes do. Tomorrow brings round two of the same arrangement, and I'd like to meet it having actually rested, rather than merely having intended to.

For now, though, the day is done, the schedule has survived its first outing, and that will do nicely.

9:50PM

Monday Rounding Into Shape

Please click the photo above to play the daily videoThere's a particular kind of quiet that comes with a Monday after a Friday that had, by all accounts, gone somewhere. The bags still hadn't quite settled back into their usual corners, and neither had I, but the sun outside made a decent case for optimism before I'd even had my coffee.

Traffic, for once, seemed to have read the room. Smooth going in, no theatrics at the junctions, no one testing the structural integrity of their horn. I took it as a good omen, the kind you don't trust entirely but accept gratefully anyway.

New face at the department this week, a medical student assigned to shadow for the next few days. There's something faintly recalibrating about having someone new watching how you do things — not scrutiny exactly, more a gentle reminder that habits formed over years still need explaining from scratch to someone encountering them for the first time. I did my best to make the mundane sound purposeful, which is, I suspect, most of teaching.

The morning itself belonged to paperwork, in the fullest and least glamorous sense. Forms begetting forms, signatures chasing signatures, the sort of administrative undergrowth that never quite gets cleared, only temporarily beaten back. I made what progress I could, occasionally glancing up to see whether my shadow for the week was suitably unimpressed by the glamour of it all.

Afternoon brought clinic, and with it, new patients — always a slightly different register of concentration required, meeting people for the first time, piecing together a picture rather than continuing one already sketched out. There's a rhythm to it, an unhurried sort of attentiveness, and by the time the last one had gone, the light outside had shifted into that softer, more forgiving late-afternoon gold.

I managed, against the usual odds, to get home before sunset — a small victory that felt disproportionately satisfying, the way minor wins often do when they arrive at the end of a long first day back. By then I was thoroughly starving, in the specific way that only a day spent mostly indoors and mostly on your feet can produce. Dinner didn't stand much of a chance; it was gone before I'd properly registered enjoying it, which I suppose is its own kind of compliment.

No grand plans for the evening. Just the practical business of winding down — the day settling into memory rather than lingering in the room. An early night beckoned, and for once I didn't argue with it. Mondays have a way of asking rather a lot upfront, on the promise that the rest of the week will behave itself in return. We'll see.

Tomorrow, no doubt, will bring its own version of paperwork. Tonight, though, belongs to sleep.