Sunny Saturday

Nice and sunny morning I has been. As usual, woke up around Subuh time, then head back under the sheets with the iPad checking the feeds and the news. After a few tweets, it was the time for jogging. I wished that I have more time to do this, rather than just the weekends. I may have to get myself a treadmill machine in the future and can do a bit of stamina work indoors.

The sun and the breeze made the jog really enjoyable. The I realized that the my Nike+ network needed upgrading. But the apps was still able to register my run. I spend only half an hour before heading back, quick shower and breakfast.

Family matter today. Would be attending a wedding in Shah Alam for lunch. It was a family's friend reception, and it would be held in a hall. That was good since I can just bring my boys an they could just fill their appetite for destruction running around the hall. My nieces and nephew would be on tow as well. It was going to be havoc!

To jog?

The weather was right gloomy and I woke up, I was contemplating whether to go for my weekly jog or to give it a miss and to do a run later in the afternoon.

Last night, Puan Anita bought a set of new trainers and clothes to join me for a jog. At 7.30, she was still asleep. Hmmm! I might as well watch some TV then. And hope it wouldn't be raining later in the day.

Jogging time

After a few months hiatus, I decided to start jogging again this morning. Been feeling rather sluggish in the last fortnight, and coupled with the fact that I have been away most of the past few weekends, I didn't have opportunity for that.

The area I lie here in Gombak was on the hilly side and the streets were quite narrow, with some sharp bends and hidden junctions. Last November, I nearly got hit by a van who appeared around a corner at high speed. I managed to jump off the road but caught my sneakers on the curb and took a tumble. I suffered only a few cuts and bruises luckily, enough to get a ticking off from Anita .....