Sunday, Slightly Underdone

Please click the photo above to play the daily videoRounds were smooth this morning — in and out with the kind of efficiency that makes you wonder why every day can't be like this. Back well before noon, the Sunday still intact, the afternoon wide open. These are the mornings you bank against the ones that don't go as cleanly.

Anita had plans. Specifically, she had a craving for Pal Gae Ook at KLCC, the Korean place that's served us well in the past. The key phrase there being "in the past." Something had shifted. Several items on the menu were unavailable, which is never an encouraging start, and what did arrive felt like a lesser version of itself. The marinade — the thing that makes or breaks Korean food — had lost its conviction. Not terrible, just diminished, as though someone had followed the recipe but forgotten the point of it. It's a particular disappointment when a place you've trusted quietly lowers its own bar. You don't make a scene. You just recalibrate your expectations and silently cross it off the mental shortlist.

Kinokuniya afterwards, which is always a reliable antidote to a mediocre meal. There's something about wandering a good bookshop that resets the day — the smell of new pages, the unhurried browsing, the pleasant fiction that you have time to read everything that catches your eye. Azul's book was still on display, which gave me a small flush of reflected pride. There's a quiet thrill in seeing someone you know on a bookshop shelf, proof that they did the thing they said they were going to do. Well done, that man.

I also picked up next season's Manchester United jersey, which is either an act of faith or an act of stubbornness depending on how you feel about the current trajectory. New kit, same hope. The cycle continues. It looked good, though, which at this point might be the most reliable thing about the club.

A cappuccino at Smith & Wollensky rounded things off nicely — good coffee, a comfortable seat, the kind of pause that makes a Sunday afternoon feel properly earned. KLCC humming away beyond the window, the weekend winding down at its own pace.

And then the phone. A case in ICU, which is the sort of call that doesn't negotiate with your afternoon plans. Back to the hospital, the shift in gears now familiar if never entirely welcome. You go, you do what's needed, you come home. The day bends around it.

Dinner was quiet — just Anita and me, nothing elaborate, the kind of meal that's more about proximity than presentation. The evening settled into that particular Sunday stillness, the week ahead not yet asserting itself but faintly visible on the horizon. A mixed day, really. Some of it exactly what you'd want from a weekend, some of it less so. But that's the texture of things. Not every Korean marinade can be perfect, and not every Sunday stays uninterrupted. You take what the day gives you and call it enough.

The Birthday That's Waiting

Please click the photo above to play the daily videoIt's Idlan's birthday today, though you wouldn't know it from the celebrations — or rather, the deliberate absence of them. He's decided to hold off until next week when Irfan is back from London, which is either admirably patient or a shrewd negotiation for two rounds of attention. Either way, there's something rather lovely about a birthday that insists on being complete before it begins. The cake can wait. The brother cannot.

I started rounds early, the kind of Saturday morning where you're in and moving before the hospital has fully woken up. There's a stillness to weekend wards that weekdays never quite manage — fewer footsteps, fewer phones, the corridors carrying a different quality of quiet. Everything done and dusted in good time, which left me free for a nine o'clock meeting at the Amari Hotel.

The meeting room had a view that included, somewhat surreally, our apartment. There's a peculiar feeling in looking out of a conference window and being able to identify your own balcony. You're simultaneously at work and, in some visual sense, at home. The meeting itself ran through until lunch — one of those extended sessions that covers enough ground to justify the hours but still leaves you feeling like you've run a gentle marathon. By the time it wrapped, the tiredness I'd been outrunning all week finally caught up.

A nap. Unapologetic and necessary. I gave myself over to it completely, the kind of early afternoon sleep that feels almost medicinal. And then, as if the city had been waiting for me to close my eyes, the rain came. Properly, emphatically, in that way KL does when it decides to remind you that this is still the tropics. Heavy sheets of it against the windows, the sound both dramatic and oddly soothing. You don't fight rain like that. You just let it have its say.

Once it eased, we drove out to Melawati for the pasar malam. Saturday evening markets have their own particular magic — the smoke from the grills, the clusters of people moving slowly between stalls, the impossible variety of things you didn't know you wanted until they were right in front of you. We browsed, we bought, we did what you do at a pasar malam, which is essentially eat your way from one end to the other with varying degrees of restraint.

Then the phone rang. An admission, because the day wasn't quite finished with me yet. Back in I went, the evening rearranging itself around the call. These things happen, and you learn not to resent them — or at least to keep the resentment brief and productive.

Dinner was late but the mood was chilled. The house quiet, the rain a memory, the weekend still with one full day remaining. Idlan's uncelebrated birthday hovering gently in the background, a promise deferred. Next week, when the family is whole again, we'll do it properly.

Running on Yesterday's Fumes

Please click the photo above to play the daily videoThursday's late finish was still making itself known this morning. The alarm did its job, but my body filed a formal objection. There's a particular kind of tiredness that sits behind the eyes — not dramatic, not debilitating, just present enough to remind you that sleep is not a suggestion. Coffee helped, as it always does, though I suspect coffee gets more credit than it deserves on mornings like these.

Once I was in and moving, rounds went smoothly. The body has a way of overriding the mind's complaints when there's work to be done, a kind of professional autopilot that kicks in and carries you through until you forget you were tired in the first place. The list cooperated, the team was sharp, and everything moved with that quiet competence that makes the early hours worthwhile.

Clinic brought a couple of new patients, which always shifts the texture of a session. There's a different energy to a first meeting — more ground to cover, more listening required, the careful business of building a picture from scratch. You're assembling a person from fragments: their history, their concerns, the things they say and the things they leave out. It takes a particular kind of attention, and today I had just enough of it left in the tank.

After lunch the pace picked up properly. The kind of busy that doesn't leave room for clock-watching, which is either a blessing or a conspiracy depending on your perspective. Tasks stacked up, decisions needed making, and the afternoon compressed itself into something that felt both endless and surprisingly quick. That's the paradox of a full day — you can't believe how long it's been and yet somehow it's already time to leave.

I made it home for dinner, which after Thursday's late return felt like a minor restoration of order. Anita and I sat down together, the meal unhurried, the conversation easy. There's a particular comfort in a Friday evening meal — the week's weight beginning to lift, the weekend not yet requiring any plans or decisions. Just food and talk and the gentle unwinding of five days' worth of accumulated tension.

Afterwards, we settled in for another episode of For All Mankind. The season is building towards its finale next week, and the writers are doing that thing where every scene feels loaded with consequence. Characters you've spent years watching are being moved into positions that feel increasingly precarious. It's the kind of television that makes you sit forward slightly without realising you've done it. Next week will either be magnificent or devastating, possibly both.

An early night, then, because tomorrow demands an early start. The kind of Friday where you're already thinking about Saturday's alarm even as you're brushing your teeth. But that's fine. The week delivered what it needed to, and now it's stepping aside. Gratefully received.

The Long Thursday

Please click the photo above to play the daily videoNot every day has the decency to start well. Thursday opened with heavy traffic and a sluggishness that seemed to have infected both the roads and my general enthusiasm. One of those mornings where the commute feels like it's making a point. But these things pass, and once I got going the day found its rhythm. Smooth enough from there, which is all you can really ask of a morning that begins with brake lights.

Lunch was a proper affair — a farewell feast for a colleague who's moving on. There's a particular atmosphere to these gatherings, part celebration, part melancholy, the food always slightly more generous than a normal working lunch deserves. You eat too much, say things you probably should have said earlier, and someone inevitably makes a speech that lands somewhere between heartfelt and slightly awkward. It's a ritual, and like most rituals, it matters more than it appears to. The food was good, the company was warm, and the person leaving seemed genuinely touched, which is really the only metric that counts.

The afternoon pushed on, and I stayed later than planned — the kind of day where tasks keep finding you just as you think you're done. By six o'clock I was in a Grab heading to Sunway Sanctuary, which sounds more exotic than it felt after a full day's work. I was chairing a talk there, one of those professional evenings where you put on your best listening face and try to keep proceedings moving at a pace that respects both the speaker and the audience's attention span. Chairing is an odd skill — part traffic management, part diplomacy, part knowing when to let a question run and when to gently steer things back. It went well enough, I think.

Afterwards, a Chinese dinner with the group. There's something restorative about sitting down to a shared table after an evening of formality — the conversation loosens, the dishes arrive in that wonderful communal procession, and you remember that these people are more than just their professional titles. The food was good, the kind of meal where you keep reaching for one more serving even though you know you'll regret it on the drive home.

And then, finally, home. Late and thoroughly spent. The house was quiet in that way it gets when everyone else has already settled into their evening and you're arriving at the tail end of it. Shoes off, bag down, the satisfying collapse into the sofa that only really hits properly when you've earned it. Anita asked how it went. I gave her the abbreviated version — the one that captures the shape of the day without requiring her to relive every hour of it. She nodded. That was enough.

Some days are simply long. Not bad, not brilliant, just full. Thursday was full.

The Unhurried Wednesday

Please click the photo above to play the daily videoSome days arrive without any particular ambition, and there's wisdom in letting them be what they are. Wednesday came in slowly — not sluggish, just serene, as though the day itself had decided that urgency could wait. I didn't argue.

Breakfast got its proper due this morning. Not rushed, not squeezed between tasks, just a quiet sit-down before the drive in. There's a version of the morning routine that feels like preparation and another that feels like presence. Today was the latter. The coffee was unhurried. The toast was deliberate. Small luxuries, but real ones.

The afternoon clinic matched the day's tempo — lighter than usual, the kind of session where the gaps between patients give you room to breathe and catch up on the administrative debris that accumulates when things are busier. I'm not one to complain about a slow clinic. The work still matters; it just moves at a pace that lets you be a little more thorough, a little more present with each person in front of you. A transplant meeting rounded things off before I headed home, the sort of discussion that always carries a certain weight regardless of the day's general mood. You shift gears, focus sharpens, and then it's done.

The family dispatches were more interesting than mine tonight. Idlan had a long day at Taylor's, but the good kind of long — the kind that comes from being properly engaged rather than merely enduring. He seems to be settling into his new course, which is quietly reassuring. There's a particular relief in watching someone find their footing in something they've chosen, that moment where obligation starts to shade into genuine interest. Early days still, but the signs are encouraging.

Anita, meanwhile, had assembled herself a rather civilised itinerary. Lunch with a friend at Rebung — Chef Ismail's place, where the Malay spread is the kind of thing you don't so much eat as surrender to — followed by tea at Carcosa Seri Negara. There's something wonderfully old-world about Carcosa, all that colonial architecture and manicured calm. She came home with that particular glow of a day well spent in good company, which is its own kind of contentment.

And then there's Irfan, who's just finished his exams in London. The relief must be enormous, though knowing him it'll manifest as quiet satisfaction rather than anything theatrical. He's spending a week with friends before flying home next Tuesday, which feels exactly right — that liminal stretch after exams where the city belongs to you again and responsibility hasn't yet reassembled itself. London in late May, with nothing to do but wander and eat and stay out too late. I can think of worse prescriptions.

A slow day, then, but one that held more than it first appeared to. Sometimes the unhurried ones carry the most.