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Entries in Clinic (49)

8:00PM

Closed for Repairs

Please click the photo above to play the daily videoThe day started with a complaint, and it came from my own stomach. I woke to a dull, insistent ache low down, the kind that doesn’t build up to anything but makes its point well before the alarm does. It didn’t take long to work out what had happened. Something from last night’s dinner had clearly decided to stay on and cause trouble.

There’s a familiar sequence to mornings like this. First you assume it’ll pass. Then you assume it’ll pass after coffee. Then, somewhere around the second hour, you admit it isn’t going to pass on any timetable of yours. I got through the morning on a mix of stubbornness and careful posture, but by lunchtime even I could see the sensible decision. The afternoon clinic was closed, and I chose to take things easy instead of performing being fine.

That’s harder than it sounds. Most of us are better at pushing through than at stopping, and stopping always feels like it needs a note from someone. Today the stomach wrote the note, in fairly firm language.

I was home after lunch, which on any other day would have felt like a treat. Today it felt more like being sent home from school, relieved and a bit sheepish. Still, the house was quiet and the sofa was free, which was about all I needed from either of them.

I didn’t do absolutely nothing. A little paperwork got done at the kitchen table, at a pace the paperwork probably found insulting. It’s surprising how much easier forms are when you’ve given up any ambition of doing anything else. Then a nap arrived, unplanned and entirely welcome, the kind where you lie down to rest your eyes and wake an hour later not quite sure what day it is.

The rest of the afternoon went to the weekend’s games, finally caught up on now that there was nothing else asking for my time. Watching sport you already half know the result of has its own calm. The tension is gone, which leaves you free to admire things you’d normally shout through. As a way of recovering, it isn’t in any textbook, but I’d recommend it.

By dinner the ache had faded to a vague memory, and I could think about food without suspicion, which felt like real progress. Dinner was cautious. It was also a quiet sort of peace offering to the stomach, which I’m told has accepted it, provisionally.

Looking back, the stomach ache was probably the least important part of the day. The rest was what mattered. It’s easy to go weeks running on routine and momentum without noticing how little is left in the tank. Sometimes it takes a minor rebellion from the inside to make the point.

So the afternoon was handed back, the paperwork got done slowly, there was a nap I didn’t plan and a few games I’d been saving up. I didn’t choose to take the day off, but I’ll admit I needed it.

6:24PM

Mornings That Run, Afternoons That Amble

Please click the photo above to play the daily videoThe morning did not ease me in. It simply opened the door and pointed.

I’m still keeping a colleague’s seat warm, and today the seat came with a queue. There’s a certain kind of busy that doesn’t announce itself with drama. It just accumulates. One thing, then another, then a third that turns out to be two things standing very close together.

A few new arrivals to sort. Each one a small story with missing pages, and the job, as ever, is to find the pages. Ask the right question. Then ask it again, slightly differently, because the first answer was true but not quite useful.

I like this part, if I’m honest. I don’t always like it at the time.

Somewhere around late morning there’s a moment where the list stops growing and starts shrinking. You don’t notice it happen. You only notice, looking back, that you’ve stopped glancing at the clock with dread and started glancing at it with mild curiosity. Lunch became a real possibility rather than a rumour.

Then the afternoon. Lighter. Almost polite.

It’s strange how a lighter afternoon after a heavy morning doesn’t feel like rest. It feels like the slow deflation of a balloon nobody has bothered to tie off. The adrenaline goes first. Then the posture. Then, quite suddenly, the will to form complete sentences.

By the time everything was done, properly done, the kind of done where you can walk out without a nagging thought trailing behind you like a loose shoelace, I was tired.

Not dramatically tired. Not heroically tired. Just the honest, unglamorous tiredness of a day that asked for a bit more than usual and got it.

The drive home was uneventful. I’m grateful for uneventful. It’s underrated.

And then, the reward I’d been quietly promising myself all day: football.

I’d let the weekend’s matches pile up, unwatched, like letters you mean to open. There’s an odd discipline involved in avoiding scores. You become a fugitive from information. You scroll past certain headlines with your eyes half-closed. You change the subject when someone at the table starts with “Did you see…”

I saw nothing. Heard nothing. Arrived on the sofa pure.

Watching a match a day or two late is its own small pleasure. The tension is real, even though it’s already history, which is a slightly ridiculous thing to admit. You lean forward at a corner. You mutter at a referee who made his decision forty-eight hours ago and has long since gone home.

None of it matters, of course. That’s rather the point.

After a day spent sorting out things that do matter, there’s something restoring about ninety minutes of things that don’t. Men in bright shirts running about with tremendous seriousness. Crowds singing songs I only half know. The ball doing what it pleases.

I didn’t make it through every match. The eyelids had their own views.

But enough. Enough to feel the weekend had been reclaimed, a little late, like a parcel collected from the neighbour.

Tomorrow, the borrowed chair again. Tonight, the sofa wins.


6:08PM

Time Well Kept

Please click the photo above to play the daily videoAnother hazy start, though I’ve given up reporting on it as news. The haze is simply furniture now, like the wardrobe you keep meaning to replace. The morning itself, though, was smooth again. Two in a row. I’m treating it with the cautious respect one gives a cat that has suddenly decided to sit on your lap. Don’t move. Don’t make a fuss. Let it happen.

First order of business was setting up the new timer at the clinic. I’ll admit I expected the novelty to wear off by mid-morning, the way most clever gadgets end up as expensive paperweights by the end of the week. It didn’t. Something about seeing the minutes physically run down sharpened things. Less drifting, fewer half-finished thoughts, no reaching for the phone to check something that didn’t need checking. I’m slightly annoyed it works this well, because it means the problem was never a lack of time. It was me. A small box has politely pointed this out, and I’ve chosen to take it on the chin.

The morning clinic was busy, properly busy, the sort where you only notice your coffee has gone cold when you reach for it and it tastes of regret. But it moved. Focus does that. A full morning feels very different when you’re in it rather than being dragged along behind it.

Lunch was at Upstairs Cafe, which I’d earned, or at least I told myself so. The pasta was good. Not life-changing, not something I’ll describe to strangers, just honestly good, which I think is underrated. We’ve become a little obsessed with food that has to be extraordinary, plated like modern art and photographed before it’s tasted. I’d take a well-made bowl of pasta, eaten while it’s still hot, over a deconstructed anything. There’s dignity in a dish that simply does its job.

The afternoon slipped by quietly, and the evening followed suit. A quiet night is a fine thing after a day that asked a lot. No plans, no particular agenda, just the low hum of the house and the faint suspicion I should be doing something more productive.

Which, naturally, I then did. Lectures to sort. There’s always a lecture somewhere on the horizon, waiting like a dentist’s appointment you booked months ago in a fit of optimism. I opened the slides with the usual mixture of good intentions and mild dread. I’m one of those people who believes I work best under pressure, while knowing perfectly well that’s a story procrastinators tell themselves. So I got a head start. Not finished, not even close, but begun, which is half the battle and considerably less than half the work.

It occurs to me the timer might help here too. I may need to buy a third.

Perhaps not. Two timers is a system. Three is a personality.

9:47PM

Finding the Stride

Please click the photo above to play the daily videoBy now the week has stopped feeling like a return and started feeling like a week. That’s the moment I tend to trust. The first days back are all adjustment and good intentions; by the fourth or fifth, you’re simply getting on with it, which is where most of the real living happens anyway.

The morning was busy. Not chaotic, not the scattered busyness of the first day back, but the purposeful kind, where one thing leads sensibly to the next and you look up to find it’s nearly lunchtime. I’ll take that sort of busy every time. It has a shape to it. The other sort just has noise.

The journey home was less cooperative. The traffic had clearly decided that everyone should leave at precisely the same moment, and we all obliged. I sat in it with the resigned patience of a man who has lived in the Klang Valley long enough to know that honking only adds to the soundtrack. There’s a strange solidarity in a jam. Hundreds of people, each privately convinced the other lane is moving faster. It never is. I checked.

I don’t really hate the traffic, which is probably a contrarian thing to say. It’s one of the few places where nobody can reasonably expect anything of you. You can’t answer messages, you can’t do paperwork, you can only sit and think, or not think, which is often better. I’d never choose it, mind you. I just no longer waste energy resenting it.

Dinner first, then the evening meeting about MSH 2027. Next year’s gathering is already taking shape, and these early conversations are where the real work quietly gets done: ideas floated, gently tested, a few politely set aside. Planning something a year out has an odd rhythm to it. Everything feels both distant and urgent, as if you’re laying stepping stones across a river you haven’t yet reached.

I enjoy these meetings more than I’d let on. There’s a particular pleasure in watching a plan slowly firm up from vague enthusiasm into actual decisions. It’s slow, occasionally circular, and every now and then someone says something so sensible that the whole conversation shifts. Those moments make the hour worthwhile.

It also helps that it happened after dinner. A meeting on a full stomach is a more forgiving affair. Nobody is in a hurry, nobody is irritable, and the tea is usually better than the agenda.

By the time it wrapped up, the evening had grown quiet and the week had all but run its course. I’m settling in now with that pleasant, slightly hollow tiredness that comes from a full day properly spent.

The weekend is waiting, and I intend to meet it with very low ambitions. Rest, perhaps a decent meal, and the luxury of not having to be anywhere at a particular hour. After a week like this, that feels less like laziness and more like good housekeeping.

9:43PM

Re-entry, With Minor Turbulence

Please click the photo above to play the daily videoThere is no gentle way back from a holiday. You can try to wake up early, eat a sensible breakfast and pretend that yesterday’s mee rebus never happened, but the body knows. It spent three days being told nothing mattered very much, and now it’s being asked to believe otherwise.

The morning made no allowances for any of that. It was busy in the scattered, slightly ungrateful way that first days back tend to be. Nothing was difficult on its own, but everything wanted attention at once, like a queue of people who have each been told they’re next. I spent the first couple of hours chasing loose ends I’d quite forgotten I’d left loose, which is the real cost of going away. The holiday is free. The catching up is not.

I’ll admit to a brief, uncharitable moment around mid-morning when I wondered whether the break had been worth it. That’s the post-holiday trap: you blame the rest for the rush that follows, rather than the rush that was always going to be there. I talked myself out of it, mostly.

And then, as it usually does if you leave it alone long enough, the day began to sort itself out. Things found their places. The noise settled into something closer to a rhythm, and I remembered, somewhat to my surprise, that I quite like the work when it isn’t shouting at me.

The rest of the day was fully booked, start to finish, with no gaps worth the name. I find I don’t mind a full day nearly as much as a fragmented one. A packed schedule at least has the decency to be honest about itself. You know where you stand, which is generally on your feet, and there’s a kind of clarity in not having time to wonder what to do next.

Lunch was the sort eaten with one eye on the clock. I won’t describe it, partly out of discretion and partly because there’s nothing to describe. After the weekend’s standard, it would only embarrass everyone involved.

I was back home a little after six. Not late, exactly, but late enough for the light to have given up on the day before I had. There’s a particular feeling to walking through the door after the first day back: not exhaustion, more a pleasant flatness, like a balloon that has decided against floating anywhere in particular.

The evening asked nothing of me, and I gave it exactly that. No plans, no errands, no admirable use of free time. Just sitting, a bit of quiet, and the satisfaction of having got the hardest day of the week out of the way on its first attempt.

There is something to be said for a day that starts badly and ends well. It makes a better story than one that is merely fine throughout. Tomorrow, presumably, will be a normal day. I find I’m rather looking forward to normal.